Homepage of SHNK - MJER Basic techniques

Intro
Naming conventions
Basic techniques, kihon
Shoden Seiza no Bu
Chuden Tatehiza no Bu
Okuden I Waza
Okuden Tachi Iai
Itomagoi
Bangai
Tachi Uchi no Kurai
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MJER Basic techniques, kihon
Shomen ni rei	Seiza
Ten no uchi	Nukitsuke
Furikaburi	Kirioroshi
Chiburui	Osame noto